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In today’s world, people are becoming more conscious about their health and well-being than ever before. A fantastic way to enhance your wellness is by incorporating a daily wellness beverage! In general, a wellness drink is where a blend of natural ingredients known for their health benefits come together in a yummy bev. Examples include coffees, teas, lattes, smoothies and mocktails. Adding health boosting ingredients to any of these immediately elevates it to a body loving wellness beverage.
- Jaqueline Luhrs
- May 31, 2023
- 11:43 am
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- RECENT POST
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Summer Strawberry Mocktail
This super easy strawberry mint mocktail is the perfect bev to sip on a hot summer day. You can make a batch of it and keep in fridge to pour out when you want a refreshing drink or make fresh and serve right away when having friends over for a Summer cookout.
- Jaqueline Luhrs
- May 31, 2023
- 11:43 am
Top 7 reasons you feel bloated.
Bloating is a common condition that can make you feel uncomfortable and even affect your daily life. It’s characterized by a swollen or distended belly and a feeling of fullness or tightness in the abdomen. There are many different reasons why people feel bloated, from dietary factors to underlying health conditions. Below I’ll discuss the top seven reasons people tend to feel bloated.
- Jaqueline Luhrs
- May 31, 2023
- 11:43 am
Rose water – it’s not just for skincare and beauty treatments! Ingesting rose water can offer a host of benefits for the body and mind. Let’s explore the many benefits this floral elixir has to offer. What is Rose Water?
Rose Water Benefits and Usage:
Rose water is made by steeping rose petals in water, which releases the essential oils and natural fragrance of the flower. It has been used in many cultures for centuries as a flavoring agent in food and drinks. Rose water is packed with vitamins and antioxidants that can benefit the body and mind.
Try this super easy, not so average skin-loving popsicle to incorporate rose water into your Summer wellness routine! And read below on all the benefits rose water has to offer…
- Jaqueline Luhrs
- May 31, 2023
- 11:43 am
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